We posted a DVD workout review from Autumn Calabrese-Guzman, owner of P3 Fitness, back in May.  Since then, I’ve received numerous comments and questions about other DVD workouts that really work.  This is a tough question to answer considering the sheer volume of workout videos available.  There are some that are good for cardio, some that are good [...]

I have a special guest post today from the founder of P3 Fitness and Mighty Mommies in Los Angeles.  Autumn offers some advice on quick and affordable workouts you can do at home.   Visit her at P3Fitness for more suggestions on finding time and inspiration to meet your health and fitness goals.    DVD Workout That Really Works In [...]