where healthy meets happy
Smoothies have become incredibly popular lately because they’re easy, healthy and delicious! This recipe makes beautiful, vibrant green smoothie loaded with tropical flavors that are cool and refreshing. It’s also packed with vitamins and nutrients our bodies need from foods that many of us don’t get enough, including me. It makes a great snack, but I really [...]
It’s super fast, easy, and absolutely delicious. All you need are the six fresh ingredients below and a blender and you’re ready to make this on-the-go snack for a great boost of energy. Ingredients for Super Food Smoothie: 6 medium strawberries 7 cubes of pineapple Voscos vanilla Greek yogurt (single serving) 1/2 cup blueberries 1/4 [...]
I found this popcorn recipe on Dr. Weil’s website and it is now in the regular snack rotation. I call it “grown-up” popcorn because these flavors aren’t for kids. If you’re planning a date-night in this weekend you should give this a try. In case you’re wondering, it’s a pretty descent compliment to a nice glass of red wine. [...]
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