where healthy meets happy
I live in workout clothes for two reasons. 1. Their comfortable for running around with the kids all day and more acceptable than wearing pajamas. 2. Wearing workout clothes is a little reminder all day to make time to be active. When that time finally presents itself, I’m ready to go. The only problem with [...]
Last week, my husband left the 100 degree humidity of Nashville and headed to breezy 70 degree Santa Barbara where he got to wrap each work day on the quiet beach with a good book. No, I wasn’t jealous at all (she said sarcastically). Because the blazing Tennessee sun wasn’t a strong enough reminder to [...]
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
