where healthy meets happy
Although no one in our family has a gluten allergy or sensitivity, we have a lot of friends who’ve experienced significant health benefits by switching to gluten free diets. One friend in particular comes to mind. She’s just starting a physician prescribed gluten-free diet to manage chronic and debilitating inflammation in her body. The problem [...]
You’ve been asking and the details are finally here. The last round of the Broccoli Cupcake Recipe Contest will be determined at a cupcake tasting party at The Painted Cupcake here in Nashville. When: Saturday, April 30 2 p.m. – 4 p.m. Where: The Painted Cupcake 235 4th Ave North Nashville Please join us for an afternoon [...]
The Broccoli Cupcake recipe contest is off to a tasty start. I was originally planning to immediately post each recipe for you to try, but you guys are coming up with some pretty creative “secret” ingredients to mask or enhance the flavor of the broccoli. To keep things interesting, I’m going to wait just a bit [...]
It’s been brought to my attention (thanks to Google Analytics and several emails) that many of you are actually looking for a recipe for a broccoli cupcake. I didn’t want to trust the job of supplying that recipe to my baking skills alone so here’s the plan.
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
