I spend a lot of time thinking about what we eat. But until recently, I hadn’t stopped to really think about what my food was eating or not eating. I did look for labels like organic, no hormones, no antibiotics, but that was pretty much the extent of it. Today, I know better. Our family [...]
I’m only half way through Real Food by Nina Planck, but I couldn’t wait any longer to talk about it because I want everyone to read it. It’s like a juicy novel that I just can’t put down except the love affair in this book is with food – real, traditional food. If I had [...]
Last month I had the pleasure of speaking with Kim Caldwell, author of How Green Smoothies Saved My Life and host of Think Fit Radio. We discussed everything from getting kids to eat their veggies to overcoming anxiety. Below is a link to the interview. Broccoli Cupcake – Think Fit Interview
I grew up in a large Italian family so it’s probably not surprising that I love a good glass of wine. What is surprising is that it’s one of the few things my husband and I both agree on despite his “sensitive palate”. He too loves a good glass of red wine…probably more than me. So [...]
So if I’m being honest, life has been really busy and we still haven’t planted our garden. My husband has a big to do list in the backyard before he feels it’s ready and May is quickly coming to a close. So I started to wonder if it was going to happen this year. Insert Big [...]
