Posted on May 10, 2009, 11:05 am, by admin.
Why is it that we are so choosy about what we feed our children, but we don’t hold ourselves to the same dietary standards? When it comes to our kids we say no soda, limit their sweets and work hard to make sure they get fruits and vegetables at every meal. But we always have an [...]
Posted on May 9, 2009, 11:51 pm, by admin.
When we decided to change our lifestyle, one of the biggest challenges was changing the way we eat. Like most of you, we’re a pretty busy family. And even though we tried to eat healthy, I had to admit that we ate a lot of fast convenience foods (things out of the pantry). Which also [...]
