How often do you ask for help? Really think about it. Is it something that comes easy for you or do you try to do everything yourself? In examining the chaos that has often been my life over the last several years I’ve learned that I have a hard time asking for help and there [...]
I read an interesting study today from The Mayo Clinic researchers who discovered that those with the highest optimism ranking (at the start of the study)had a 19% better chance of still being alive after 30 years. Other than restricted calorie intake, no other single protocol has been able to produce such significant results. In [...]
