where healthy meets happy
It’s been a full 48 hours of total immersion into our healthy weekend. I’ve completed 4 workouts, eaten a lot of quinoa, and met some inspiring women (and men) who’ve shared their heart for health. Learning from books is helpful, but there’s nothing like the high I get from hearing someone’s personal health story. I [...]
I’m excited to announce that I’m now a real mom blogger for the Applegate Farm’s community page. I’ll be sharing recipes and healthy living tips every month. Stop by and check out my first post, “Best Health and Fitness Apps for Moms“. Be sure to leave a comment and let us know you’re favorite apps. [...]
I’ve found a lot of great apps that help inspire, educate and track our healthy living activities. Recently, I’ve discovered two new apps that are probably my favorite of the whole bunch. The first is called Locavore. It’s an app that helps you find locally grown produce and food, but it’s so much more than [...]
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
