If you’re visiting for the first time after seeing me on Tennessee Mornings – welcome! New visitors may want to subscribe to my RSS feed, Twitter or Facebook. Thanks for visiting!It’s cantaloupe season.  The grocery store, the farmer’s market and roadside stands are loaded with fresh, juicy cantaloupe.  I’m loving it!  Cantaloupe is one of [...]

I haven’t mentioned it here until now, but I’m participating in the SITS Girls ProBlogger Challenge.  Today’s task was to spend time analyzing a top blog in my niche, which  I guess is health and wellness or healthy living.  I cover a lot of topics under this umbrella from cleaning and beauty products to food news [...]

Earlier today I sent a tweet that said I was making a “healthy” version of Jambalaya. I had several people ask me to share how I make Jambalaya healthy so I’m doing a  quick second post. Wow! Two posts in one day. I don’t think I’ve ever done that. So you can understand why this [...]