where healthy meets happy
I’m excited to announce that I’m now a real mom blogger for the Applegate Farm’s community page. I’ll be sharing recipes and healthy living tips every month. Stop by and check out my first post, “Best Health and Fitness Apps for Moms“. Be sure to leave a comment and let us know you’re favorite apps. [...]
I have a five year old and a three year old so I can quote episodes of Phineas & Ferb, I know all the words to the theme song for Jake and the Neverland Pirates and I have even found myself watching the Disney channel long after the kids have moved on to another activity. So [...]
Makeover Monday is a new series that’s all about making healthy lifestyle changes one baby step at a time. I know from personal experience that taking in a lot of information and trying to apply it to your life can be incredibly overwhelming. The first time I saw Food Inc. I stood paralyzed in the grocery store [...]
Last month I had the pleasure of speaking with Kim Caldwell, author of How Green Smoothies Saved My Life and host of Think Fit Radio. We discussed everything from getting kids to eat their veggies to overcoming anxiety. Below is a link to the interview. Broccoli Cupcake – Think Fit Interview
Yesterday was a great day! The weather was absolutely beautiful. My husband had the day off. The boys happily played legos, built forts out of every chair and blanket in the house, built a cardboard dog house for their stuffed animals and played “Giant” with their daddy. After naps, we took advantage of the sunshine [...]
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
