Posts Tagged ‘healthy eating’

The Story of a Former Fast Foodie

Thank you to my husband for sharing his side of our journey to make healthier lifestyle and food choice.  He doesn’t give himself enough credit for how far he really has come.  It’s easy for me because I love food, even the unpopular ones like brussel sprouts.  But he’s made significant changes and he’s healthier [...]

Book List: Teaching kids about healthy living

Have you ever been in the middle of what you thought was a great teaching moment only to realize your child’s not actually looking at you, they’re looking right through you, lost in thought as you preach on?  I have to admit, this has happened to me more than once.  I can stop talking, wave [...]

Daily Tip – Eating Well on the Road

We just got home from a long weekend in the mountains of North Carolina with friends.  It was an amazing trip other than the ride there.  Thanks to my excellent navigation skills we took an unplanned 2 hour detour.  I had packed enough healthy snacks and drinks to last us until lunch, but we had to [...]

Today’s Menu

Lately, the majority of the questions I get are about what we eat.  I’ve always been hesitant to post too much about this because, honestly, I didn’t think anyone would find it all that interesting.  Rather than continue to limit this discussion to personal emails I thought I’d give it a try as a regular topic [...]

The Heart of a Foodie Without The Skill

I haven’t mentioned it here until now, but I’m participating in the SITS Girls ProBlogger Challenge.  Today’s task was to spend time analyzing a top blog in my niche, which  I guess is health and wellness or healthy living.  I cover a lot of topics under this umbrella from cleaning and beauty products to food news [...]

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