Welcome back! If you haven’t already, please drop me a note at calie at broccolicupcake dot com. You can also subscribe to my RSS feed. Thanks for visiting!Being busy is one of the most popular excuses for making poor choices when it comes to diet and exercise. With two boys under 5, my job, blog [...]

I come across lots of things every day that inspire me, but I didn’t expect to find it when shopping for workout clothes. But hey, I’m grateful for it where ever and when ever I find it. I’ll admit, it was the stylish workout clothes that attracrtred me to this company initially, but it’s their [...]

We posted a DVD workout review from Autumn Calabrese-Guzman, owner of P3 Fitness, back in May.  Since then, I’ve received numerous comments and questions about other DVD workouts that really work.  This is a tough question to answer considering the sheer volume of workout videos available.  There are some that are good for cardio, some that are good [...]

I have a special guest post today from the founder of P3 Fitness and Mighty Mommies in Los Angeles.  Autumn offers some advice on quick and affordable workouts you can do at home.   Visit her at P3Fitness for more suggestions on finding time and inspiration to meet your health and fitness goals.    DVD Workout That Really Works In [...]

The day is almost over, but Happy Mother’s Day!  In honor of all of the new moms out there, today’s post comes from Autumn Calabrese, owner and founder of P3-Fitness in Los Angeles, California and new mommy.  As a small business owner and mother to a 4-month old baby boy,  Autumn knows how hard it [...]