where healthy meets happy
If you’re New Year’s resolution is to save money, this recipe is for you. If you resolved to eat healthy/clean this fits for you too. It’s delicious, nutritious, inexpensive and keeps that bag of frozen broccoli from being forgotten in the back of the freezer. I make this soup every couple of months to use [...]
Welcome to month 3 of the 12 months to a healthier you challenge. How’s everyone doing on the first two challenges? Adding more greens into your diet and choosing healthier whole grains. Hopefully these have become part of your regular routine and you don’t have to think about it too much. This month, we’re talking [...]
Cold weather is soup weather and any day is a good day for a crockpot recipe. This particular soup requires a little more prep work than most crockpot recipes, but it’s totally worth it. If you like stuffed bell peppers, you will love this stuffed bell pepper soup. Make a double batch and freeze the [...]
Last month we focused on adding more dark leafy greens to our diets. Hopefully that’s become a healthy habit by now. If you’re just joining us, take a look back at last month’s post to see our tips and recipes for adding this important food to your daily meal plan. This month, we’re talking about [...]
Last weekend, my sister and I spent days in the kitchen coming up with creative new recipes using seasonal produce. Our big focus was apples because I had a 10 lb box of golden delicious just waiting to be turned into something amazing. Of all the recipes we came up with, this one was my [...]
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
