Broccoli Cupcake

Welcome back! We’re all learning together so please ask a question, leave a comment or share a tip. You can also subscribe to my RSS feed. Thanks for visiting!I’m one of those people who is always making lists, on scrap paper, in notebooks, on my iPhone and in my head.  Lists help me feel like I’m [...]

Last month I had the pleasure of speaking with Kim Caldwell, author of How Green Smoothies Saved My Life and host of Think Fit Radio.  We discussed everything from getting kids to eat their veggies to overcoming anxiety.  Below is a link to the interview.  Broccoli Cupcake – Think Fit Interview

While I’ve always enjoyed working out, I haven’t always enjoyed running.  I  thought…I’m just not a runner.  For some reason, I really didn’t like the way running made me feel.  It seemed like running made me more out of breath than a Zumba class, a bootcamp, or 30 minutes on the elliptical.  I enjoyed a challenging [...]