I’ve been using The Fresh 20 meal plans for the last two weeks and loving them. This week, roasted chicken was on the menu. I have a few recipes I like to use, but The Fresh 20 had some new twists I hadn’t tried. I decided to blend their recipe with my own and made three chickens [...]
Have you guys seen all the pins on Pinterest with ideas for fun summer activities? I think washing the car made it onto almost every list. So what did we do on Friday to take advantage of the beautiful weather? We washed the car. The good news is I have some great tips on making your [...]
I have to start with a confession. We used to be those people who got our yards sprayed. What they sprayed it with, I honestly don’t know and I didn’t want to find out. It was something my husband insisted on after 2 years of trying to grow grass in Tennessee and finally investing in [...]
I shared a photo of my crockpot vinegar chicken on Facebook a few weeks ago and several people asked for the recipe, so here it is. This meal was inspired by the shredded vinegar chicken at our local Whole Foods. My attempt to guess at the recipe was unsuccessful, in the sense that it tasted nothing like it, but [...]
Have you guys ever heard of food based healing? I recently read Crazy Sexy Diet by Kris Carr, a food warrior who used the healing powers of a plant based diet to manage cancer. Her story ignited my interest in the topic, which sounds a lot like the famous quote, “Let food be thy medicine [...]
