Broccoli Cupcake

Welcome back! We’re all learning together so please ask a question, leave a comment or share a tip. You can also subscribe to my RSS feed. Thanks for visiting!I love it when I find out that something I love, something that I’m already incorporating into our regular routine, is good for us. So much of [...]

I’m pretty sure I have yet to meet someone who doesn’t like ranch dressing.  It is so good.  I used to dip everything in it…french fries, vegetables, even chips…and I LOVED it on salads.  In fact, I’m pretty sure I ate french fries with ranch dressing for lunch every day in high school.  So when [...]

Avocados are a staple around here.  I love them sliced up with a little sea salt, but my favorite is probably everyone’s favorite – guacamole.  Here’s my favorite recipe. Ingredients: 6 ripe avocados, peeled and seeded 1 large garlic clove minced 1 small tomatoe diced 1/2 a yellow onion diced (you can also use red) 2 [...]

We generally eat our fruit bare or with a little sprinkle of stevia (so good on berries), but I frequently use this recipe for entertaining.  The kids really like it and dips are  always fun for get togethers.  There are a few variations for this one so taste test as you go. Ingredients: 1 cup [...]

This is my absolute favorite chili.  It’s loaded with veggies and it includes one of my favorite cooking ingredients – red wine!  Try this one out for a tailgate or girls night in.  Ingredients:  1 diced green pepper 1 diced red pepper 1 diced yellow onion 2 cloves of garlic   2 tablespoons of expeller pressed [...]