I’m always looking for quick and easy snack ideas that we can take on the go. Recently, I saw a few pins on Pinterest for homemade fruit leathers and I was intrigued because my four year old loves the Whole Foods 365 version. Some of the recipes I read used a lot of sugar. Some used gelatin. And some boiled the fruit, which [...]
Although no one in our family has a gluten allergy or sensitivity, we have a lot of friends who’ve experienced significant health benefits by switching to gluten free diets. One friend in particular comes to mind. She’s just starting a physician prescribed gluten-free diet to manage chronic and debilitating inflammation in her body. The problem [...]
I’m so excited to announce that I’m co-hosting a Twitter party next week with The National Pork Board and The Motherhood. If you enjoyed all the healthy recipes I shared last month as part of the Good and Good for You Challenge then you’ll love this party! We can all work together to keep our healthy habits [...]
Wow! The four week “Good and Good for You” Challenge sponsored by the National Pork Board has flown by. This week’s theme was healthy comfort food and it couldn’t have hit at a better time. We’ve had some stressful things going on (not all bad, but stressful…I’ll fill you guys in on all that later). [...]
February is National Heart Health month and I’ve really enjoyed cooking up several new heart healthy recipes for my family in the Good and Good for You Challenge sponsored by the National Pork Board and Publix. I don’t know about you, but it’s easy for me to get stuck in a food rut. I know [...]
