I’m so excited to announce that I’m co-hosting a Twitter party next week with The National Pork Board and The Motherhood. If you enjoyed all the healthy recipes I shared last month as part of the Good and Good for You Challenge then you’ll love this party! We can all work together to keep our healthy habits [...]
Thank you to my husband for sharing his side of our journey to make healthier lifestyle and food choice. He doesn’t give himself enough credit for how far he really has come. It’s easy for me because I love food, even the unpopular ones like brussel sprouts. But he’s made significant changes and he’s healthier [...]
My kids are counting down the days until the weekend so they can finally wear their Star Wars Halloween costumes and head out trolling for sweets. I’m counting down the days because I’m so excited to participate in the BarreAmped Marathon to raise money for Girls on the Run Nashville. Suzanne Bowen and her team of talented [...]
Have you guys seen Forks Over Knives? I watched it last night. Sometimes I wonder why I keep watching these documentaries. They always totally stress me out at first and usually result in an argument with my extremely picky husband. He’s dramatically improved his eating habits and would love for me to leave well enough alone. [...]
This month I had the opportunity to review the revised and updated copy of Joy Bauer’s Food Cures. I’m sure you all recognize her name, but in case you don’t, she’s the nutrition expert for the Today Show and she’s full of fabulous ideas. The first thing that attracted me to the book was the [...]
