where healthy meets happy
Imagine a world where food is made in labs, not by the earth. Imagine a world where what was meant to sustain and support you causes infertility, immune problems, faster aging, faulty insulin regulation, organ changes, allergies, and new/harder to treat diseases. Imagine a world where you have no idea what you’re putting into your [...]
For all my friends who are trying to give up soda, especially diet soda. Here’s a little information and motivation.
This has been one of my favorite snacks for years and it only takes 3 minutes. I make a big pot of brown rice, quinoa or another grain every week and keep it in the fridge for quick snacks and meals. You can also heat up a bag of steam-it brown rice if that’s what [...]
Prop 37 refers to the California ballot initiative more commonly known as Right to Know. If Prop 37 passes, foods that are genetically modified would have to be labeled as such, helping us to identify the surprising number of foods we consume every day that are actually created in a lab, not nature. The California [...]
Carbs, like bread, pasta and rice, have been a source of dietary confusion for me since I was old enough to worry about things like weight and diets. In my 20s, I practically lived on carbs and didn’t worry much about it because I was more focused on calorie intake than the specific foods I [...]
