where healthy meets happy
I’m finding that a well stocked kitchen is just as important to healthy eating as a well stocked fridge or pantry. With the right tools, I save time and money cooking at home. Today, I’m focusing on my dishwasher. Some might consider it a luxury kitchen appliance and a lot of people, especially those living [...]
We love to juice. Since we started, back in November, we have continuously learned and experienced a number of exciting health benefits. Most recently, we learned that chlorophyll from plants acts as a natural deodorizer in our bodies. It helps manage bad breath and body odor. It eliminates odors in the mouth and throat when you [...]
For all my friends who are trying to give up soda, especially diet soda. Here’s a little information and motivation.
Finding a face wash that isn’t loaded with hard to pronounce chemicals is nearly impossible these days. While I have found some store bought cleansers that rate well, there are days when I just want to give my skin a break. This is a recipe my mom and grandma used to make with me when [...]
Like food labels, makeup labels can be difficult to read and sometimes downright deceiving. Even if I only have time to “put on my face” a few times a week, I want to be sure I’m covering my skin with safe products that have honest labels. Unfortunately, there are lots of tricks your makeup label [...]
Learn simple tips to disinfect & deodorize your bathroom, kitchen & laundry chemical-free. 
