I’m excited to close out this month’s Growing Green series with a guest post from Suzanne of Suzanne Bowen Fitness. Watch this short video for Suzanne’s expert tips on greening your workout. She touches on everything from your moisturizer and water bottle to your sunscreen and yoga mat. In case you didn’t catch all the helpful products Suzanne [...]
I’m excited! We’re adding this to our homeschool calendar for February. It’s a great opportunity to learn about local history and geology while getting some exercise. Any other Nashville families planning to attend? GEOLOGY WALK: What: Geology Walk with Mayor Karl Dean When: SATURDAY, February 4th, 2012, 1:30pm Where: The walk will start at the Deep Well [...]
My fabulous and gorgeous friend, Suzanne. I’m so excited to announce that my friend (and client) Suzanne, of Suzanne Bowen Fitness, has agreed to offer her 30 Day Slim Down Challenge free for the next month to Blissdom attendees. This is the workout program I’ve been using for the last 45 days and I have [...]
It looks like winter has finally decided to come to Nashville. Our forecast is calling for temps in the 20s and snow by tomorrow. This is big news around our house and has the boys crazy excited. Who doesn’t love a good snow? But after a few hours of snowball fights, snowmen and hot chocolate the boys will be over winter and [...]
My kids are counting down the days until the weekend so they can finally wear their Star Wars Halloween costumes and head out trolling for sweets. I’m counting down the days because I’m so excited to participate in the BarreAmped Marathon to raise money for Girls on the Run Nashville. Suzanne Bowen and her team of talented [...]
