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Afternoon green smoothie. How are you getting your greens in today? #raspberries #strawberry #banana # oranges #spinach #rawhoney #maca #vanilla #cinnamon #almondmilk #foodie
September 10, 2012 By 2 Comments
what is the purpose and amount of maca in this afternoon greens drink?
Maca is an adaptogen, which means it helps our bodies process stressors. Environmental, physical & emotional. It Aldo has a light vanilla flavor to it. It’s not a critical component, but I like it & almost always include it in my smoothies. I use 1 teaspoon.