Have you guys ever heard of food based healing?
I recently read Crazy Sexy Diet by Kris Carr, a food warrior who used the healing powers of a plant based diet to manage cancer. Her story ignited my interest in the topic, which sounds a lot like the famous quote, “Let food be thy medicine and medicine be thy food.” But what exactly is food based healing and how can we apply it to our own diets and ailments?
Scott Bailey, owner of Healing Hands Wellness and Massage in Nashville shares the answers to these questions in this guest post…So what is Food Based Healing?
Well the simple answer is that by eating the right foods most diseases can be reversed. The real secret is using the very specific foods for the specific disease. Kiwi is quick to help reverse asthma. I have seen and heard of hundreds of cases of reversing this unnecessary disease by following the asthma food protocol and several have taken just one week to reverse. I am privileged to have been trained by Jeff Primack. Jeff has tested these protocols with thousands of people and after 10 years of fine tuning, published the “Conquering Any Disease”, book, from which are the protocols that I teach.
At the core of this program are fruits and vegetables, medicinal mushrooms and tonic herbs that help to reverse diseases. They contain Phytochemicals that help to unlock the body’s endocrine system. Most of us don’t get enough phytochemicals in our regular diet. Phytochemicals hide in the cellulose fibers of seeds, stems, skin and rinds of fruits and vegetables we eat and most of those parts we throw away. This is why in this program we use a 3-horsepower blender to break out the phytochemicals and micronize the seeds, stems and rinds. Juicing is not the same because it discards the very important parts, the fiber, in which God intended us to eat and where the phytochemicals are.
I believe the main reason why the three killer diseases are at epidemic numbers is that our traditional diet is very low in Phytochemicals. Our health depends on us returning back to nature and discovering where these Phytochemicals are most concentrated and consuming them as often and as much as possible. So here is where the smoothies come in. By blending our fruits and vegetables and micronizing them with a 3 horsepower blend we can get more phytochemicals in our diet faster and easier. You may be wondering by now, “what do these smoothies taste like?” grass, hay? No. If they did we wouldn’t be able to get thousands to drink them daily or even twice. Jeff worked very hard and tasted hundreds of recipes before coming up with 95 recipes that are in the “Smoothie Formulas” book. These smoothies taste great.
The smoothies for specific diseases include:
Accelerated Weight Loss that is Healing for your Body, Allergies, Anemia, Arthritis, Asthma, ADD, Poor circulation. Cancer of all kinds, Chronic Fatigue, Colds & Flu Virus, Digestive Problems(constipation, IBS, ulcers), Depression, Diabetes 1&2, Eye & Vision problems, Heart Disease, High Cholesterol. Infertility, Insomnia, Kidney Stones, Menopause, Osteoporosis, Prostrate issues, Sexual Problems, Thyroid Problems.
If you live in Nashville, or in driving distance, and you’re interested in learning more about food based healing, check out Scott’s upcoming class and tasting and register online.
Food Healing and Taste experience at Healing Hands Wellness and Massage
411 East Iris Dr Nashville, TN 37204 in Berry Hill
May 12, 1:00 PM – 3:00 PM
Cost is $20 and seating is limited so please reserve your seat today by calling 615-292-9270!
If you have questions about food based healing or if you have experience with it please share in the comments. I will be attending a class at Healing Hands Wellness and Massage this summer and will definitely follow up and share what I learn.