If you joined us for the coconut oil challenge the 30 days are coming to a close. I can’t wait to hear/see all of your results. 
I didn’t take a before and after photo of myself because I’ve been using coconut oil as my moisturizer for months. But I recently had a college student mistake me for a fellow student and ask for skin-care tips when she learned my age. I took that as a compliment and invited her to join the challenge.
Since I started cooking with coconut oil about a year ago (and eating a diet of fresh, whole foods) here are a few of the positive changes I’ve noticed. I lost close to 10 pounds when I first started and my weight has stabilized. It now fluctuates in ounces instead of pounds. My digestion has become more regular. I feel healthier overall. Most important, I’m not afraid of oil anymore, which makes cooking easier and more enjoyable.
It wasn’t a controlled experiment so I can’t say without a shadow of a doubt that these are a direct result of the coconut oil, but I believe it has positively impacted my health and combined with a diet of fresh, whole foods has helped my body heal from the inside out.
What did you find on your 30-day challenge? Leave a note in the comments or link up to your blog.
I just found your blog! I SO wish I could have participated! I am very excited to see what you have going on in the future!
Hi Becky – You can still take the challenge. Just follow the directions and write a post about your experience at the end of the 30days. I’d love to hear what you think. I’ve had several people write to say they are starting the challenge in the last week so you will have company.
Thanks for visiting!
I am so excited to try this! Especially for Brody’s skin…but I will be using it on mine too!
So excited about the $10 off coupon code!
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